Discover Your Inner Strength and Resolve
Expert counseling for adults and couples, specializing in grief, anxiety, depression, trauma and relationship issues
Wits' End Therapy
Compassionate Mental Health Support
At Wits End Therapy, we specialize in treating a range of mental health concerns, including depression, anxiety, trauma, grief, and relationship challenges. Our supportive, non-judgmental approach empowers you to build on your strengths, improve communication, and foster resilience. Whether you're seeking personal growth or a deeper connection with your partner, our experienced therapists are here to guide you on your journey.
Meet your therapist
Welcome!
Hello! I'm Melissa Alvarez Thorson, a dedicated mental health therapist with a passion for helping adults and couples navigate through difficult moments. Life can be challenging, and it's not uncommon to feel overwhelmed, anxious, or stuck at times. Whether you're facing stress, anxiety, depression, or relationship issues, my goal is to provide a safe, non-judgmental space where you can explore your thoughts and emotions.
I believe in a person-centered approach, where your unique experiences and strengths are at the forefront of our work together. We'll collaborate to uncover insights, develop coping strategies, and work towards the change you seek.
Taking the first step towards therapy can be daunting, but I'm here to support you every step of the way. Let's embark on this journey together towards healing and growth.
Empowering You to Achieve Happiness
Individual Counseling
Individual Counseling
Individual Counseling
Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
Couples Counseling
Individual Counseling
Individual Counseling
Our couples counseling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, our experienced therapists can help you work through them and achieve greater satisfaction in your relationship.
EMDR Trauma Therapy
Individual Counseling
EMDR Trauma Therapy
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a structured approach that helps individuals process and heal from traumatic experiences. By using guided eye movements or other forms of bilateral stimulation, EMDR helps to desensitize the emotional impact of distressing memories, allowing the brain to reprocess these memories in a healthier way. This therapy is effective for treating PTSD, anxiety, depression, and other trauma-related conditions, often leading to faster and more lasting relief compared to traditional talk therapy. strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.
Group Counseling
Substance Abuse Counseling
EMDR Trauma Therapy
Group counseling offers a unique opportunity to connect with others who are facing similar challenges. In a supportive group setting, you’ll find encouragement, shared experiences, and collective wisdom that can be incredibly powerful in your healing journey.
Substance Abuse Counseling
Substance Abuse Counseling
Substance Abuse Counseling
Our addiction counseling services can help you overcome substance abuse and other addictive behaviors. Our licensed therapists use a variety of evidence-based techniques to help you develop coping skills, build a support network, and achieve lasting recovery. We also provide support for family members affected by addiction.
Career Counseling
Substance Abuse Counseling
Substance Abuse Counseling
Our career counseling services can help you identify your strengths, interests, and values, and develop a plan to achieve your career goals. Our experienced career counselors can provide guidance on job search strategies, resume writing, interviewing skills, and more, to help you succeed in your chosen field.